Mental Health for Kids: A Guide to Feelings and Well-being

Helping children understand and manage their emotions is key to their overall well-being. Mental Health for Kids is a fun and engaging guide designed to equip children with the tools they need to recognise their feelings, build resilience, and express themselves in healthy ways. Through simple explanations, creative activities, and practical exercises, this book provides a safe space for children to explore their emotions with the support of a trusted adult. Whether at home, in the classroom, or in therapy, it serves as a valuable resource for families, teachers, and caregivers looking to nurture emotional well-being in children. Empowering, insightful, and easy to follow, Mental Health for Kids lays the foundation for a happier, more confident future; one feeling at a time!